Authentic Communication Intro Session

Authentic communication is NOT just getting on well with your neighbours!

It's about learning to connect to the wisdom of the felt sense within your own body as it responds to external stimuli, and responding appropriately.  Sounds easy right...except we often get hijacked by BIG feelings and we're no longer thinking rationally.  Managing big feelings is not something we are taught at school, and over time we adopt a range of protective behaviours and choice mechanisms and all of a sudden we are doing the exact opposite!  No wonder so many people are struggling with life stresses and feeling so disconnected!  

In this session I'll be sharing with you what I've learnt about harnessing the power of authentic communication in ways that have transformed my life and the quality of my relationships.  I'll also be providing a brief overview of how you can access the techniques and knowledge I use through my upcoming classes and private sessions.  

Isn't it time you became more FeelingConnected!