A practical, skills-based info event for men who want to manage stress differently and strengthen the connections that matter.

You’ll walk away with:

• A new perspective on why managing stress and discomfort is so important
• Tools and strategies to tune into the body’s vital feedback loop
• Genuine fixes instead of quick fixes that often make the situation worse
• What other men have said:
• “It was so practical. I’m less reactive, a better listener, and feel more capable.”
• “This course gave me the tools to make better sense of how to respond in stressful situations - at work and at home.”

What other men have said:

• “It was so practical. I’m less reactive, a better listener, and feel more capable.”
• “This course gave me the tools to make better sense of how to respond in stressful situations - at work and at home.”